• "I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance an strength from the relationship."

    Dr. Brene Brown

  • "The most basic and powerful way to connect to another person is to listen."

    Rachel Naomi Remen

  • "Genuine kindness is no ordinary act, but a gift of rare beauty."

    Sylvia Rossetti

THE PLAN

  • The Connection

    My hope is to utilize this blog to connect with others and talk about real struggles that many can connect with. Hopefully we may all realize that we are not alone in this but rather that there is hope and power in connectivity.

  • The Power of knowledge

    I plan to use my own knowledge to help others the best I can. Being a medical doctor, I am very passionate about empowering people with the information they need to make the best decisions for themselves.

  • The blog

    My posts will include various topics centered around health, wellness, personal struggles, medicine, finance, creativity, and career insight!